Have you ever felt stuffed after eating a large meal? To get rid of this uncomfortable feeling, many people are taking up a unique health trend: fart walks. This concept was shared by cookbook author Mairlyn Smith in an Instagram video, and people everywhere are joining in. Here’s how a fart walk works. About one hour after a meal, you go for a short walk, either alone or with a partner. During the walk, feel free to fart as much as you like.
享用完大餐後，你是否曾經感到肚子很撐呢？為了擺脫這種不舒服的感覺，許多人開始從事一種特別的健康趨勢：放屁散步。食譜作家梅林．史密斯在一部 Instagram 影片中分享了這個概念之後，世界各地的人們都紛紛加入這股流行。放屁散步的原理如下。飯後約一小時，你可以獨自或與伴侶一同散步。散步過程中，你可以隨意放屁。
生活必備字詞：
stuffed a. 吃飽的，吃撐的
get rid of... 擺脫……
take up... 開始從事……
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本文節錄自《常春藤生活英語》雜誌，完整內容請見五月號。
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