People take mental health leave for a variety of reasons. The amount of leave each person needs also depends on what they are dealing with. If you’re feeling burned out at work or restless at home, then mental health leave might do you some good. Here are some signs that someone might need a bit of time to unwind. First, if someone’s behavior changes a lot in a short period of time, they might be under a great deal of stress. 


人們請心理健康假的原因有許多種。每個人需要請假的次數也取決於他們要處理什麼。如果你在工作中感到筋疲力盡,或是在家中感到焦躁不安,那麼心理健康假也許會對你有些幫助。這裡有一些跡象表明某人可能需要一些時間來放鬆。第一,如果一個人的行為在短期內變化很大,他們有可能處在極大的壓力之下。

 

生活必備字詞:

deal with...  處理……

feel / be burned out  心力交瘁;筋疲力盡

behavior n. 行為,舉止(不可數)

Hank was punished for his rude behavior toward the teacher.


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本文節錄自《常春藤生活英語》雜誌,完整內容請見三月號。

 

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