Originally, stand-up paddleboarding was a variation of surfing that used a paddle to help surfers navigate ocean waves. However, the sport has been split into many different types of activities. Whether you are a thrill seeker or a lover of relaxation, there is a SUP activity for you. For those looking for excitement, SUP whitewater is the perfect choice. This activity involves paddleboarding through rapids. A high level of skill is needed to navigate the board through the fast-moving water. Only experienced paddleboarders should attempt this challenge.
起初，立槳運動是衝浪的變化，使用槳來幫助衝浪者在海浪中航行。然而，這項運動已被分成許多不同類型的活動。無論你是個尋求刺激的人還是喜歡放鬆的人，都有適合你的立槳運動。對於那些尋求刺激的人來說，激流立槳是完美的選擇。這項活動包括划槳穿越急流。需要很高水準的技巧才能駕馭衝浪板穿越湍急的水流。只有經驗豐富的槳板運動員才應嘗試這項挑戰。
生活必備字詞：
split vt. 使分開（三態同形）
relaxation n. 放鬆
experienced a. 有經驗的
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本文節錄自《常春藤生活英語》雜誌，完整內容請見七月號。
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