When most people think of sugar, they typically associate it with candy, soda, and dessert. However, sugar is found in many other foods. For example, most breads are high in a type of sugar called glucose. Fruit can have high levels of sugar called fructose, which makes it sweet. Many people think sugar can give them more energy. The sudden boost of energy after people eat something sweet is called a sugar high.
當大多數人想到糖時，他們通常會將其與糖果、汽水和甜點聯想在一起。然而，糖存在於其他許多食物中。例如，大多數麵包都富含一種叫做葡萄糖的糖。水果含有高含量使它變甜的糖，稱為果糖。許多人認為糖可以給他們更多的能量。人們在吃甜食後突然精力充沛被稱為食糖後興奮感。
生活必備字詞：
dessert n. 甜點
be high in... 富含……
sudden a. 突然的
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本文節錄自《常春藤生活英語》雜誌，完整內容請見十月號。
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